Unlike
the United States where you can buy canned pumpkin year-round, pumpkin is very
seasonal in Poland. You actually have to buy a
whole or part of a large pumpkin and roast it yourself to get pumpkin puree for
your baking
recipes.
I like buying the small, orange-fleshed Hokkaido pumpkins,
also called Japanese pumpkins, at my local markets.
These pumpkins have a dense flesh and are less watery than other varieties I
find here.
So
once I had my homemade pumpkin puree, I went searching online for some
more gluten-free recipes. What I don’t like is that many of these recipes call
for xanthum gum, sorghum flour or other items I can’t find here. I’ve finally
found an all-purpose gluten-free flour from an Italian company, Schar,
which is sold at many of the organic shops in Warsaw.
Some of the gluten-free and organic products that I use at home for baking. |
I
finally found a pumpkin bread recipe that I could adapt with the ingredients
that I have here at home. This pumpkin bread is sooo good that you’ll be shocked
to learn that it contains ZERO fat and is gluten-free, of course! I used homemade
applesauce instead of any oil and substituted Turkish ayran (or use buttermilk) for the suggested water. The ayran keeps the bread moist and adds
some extra calcium.
Then, just to go one step farther, I
topped off my pumpkin bread with the Spiced
Streusel Topping from my last pumpkin recipe. The topping adds some
extra crunch and healthy vitamins. A win-win!
This weekend, we’re heading out on a week-long
road trip through the Baltic countries so I want to pack some healthy snacks.
This pumpkin bread definitely will be coming along!
Yields:
2 normal loaf pans or 4 mini trays and 1 normal loaf pan
Adapted
from I Am
That Lady
Ingredients:
Spiced Streusel Topping
2 Tablespoons organic
coconut oil, melted
2 Tablespoons pure maple syrup
2 Tablespoons ground flax seeds
½ teaspoon ground
cinnamon
½ teaspoon ground ginger
¼ teaspoon salt
¾ cup (95
g.) chopped pumpkin seeds or nuts
*Note:
You can substitute the almond
pulp from your homemade almond milk for the almond flour. Just be sure to dry your leftover almond pulp in the oven
before using.
Bread ingredients
425
g. homemade pumpkin puree (or
substitute one 15 oz-can)
3 large eggs
1 cup (150
g.) organic palm sugar (or use
granulated sugar)
1 cup (240
g.) homemade applesauce
6.5 oz. (185
ml.) Turkish ayran or buttermilk
2 cups (320
g.) gluten-free all-purpose
flour
¼ cup (35 g.) coconut flour,
lightly packed
2 teaspoons ground
cinnamon
1 teaspoon ground
ginger
1 teaspoon freshly grated nutmeg
2 teaspoons baking
soda
1 Tablespoon gluten-free baking powder or normal
baking powder
About
¼ cup (50 g.) candied ginger, diced small
Preheat
oven to 350F/175 C. Lightly brush with your baking pans with oil and set aside.
In
a medium bowl, combine the streusel ingredients, tossing with a fork until you
get small crumbs. Set aside.
In
a large mixing bowl, whisk together the pumpkin puree, eggs, palm sugar,
applesauce and Turkish ayran or buttermilk.
In
a separate bowl, add all the dry ingredients, and then whisk into the wet
ingredients until incorporated.
Lastly,
fold in the candied ginger pieces.
Divide
the batter between prepared baking pans, filling each one a little over
halfway full.
Sprinkle
and press the streusel topping on top of the batter.
For
smaller loaves, bake for about 20 minutes or until a cake tester inserted in
the center of a muffin comes out clean. Larger loaves will take nearly 60
minutes.
These
pumpkin loaves can be stored in an air-tight container at room temperature for
1-2 days and then should be moved to the refrigerator. The loaves also freeze
well.
5 comments:
Do you think I could just leave out the coconut flour? Or add more ground almonds?
Hi Annie, here's what I've discovered. Since coconut flour is so dense, you have to add more almond flour. The ratio I found online is 1 cup coconut flour = 1 1/3 cups almond flour.
Also, if you don't want to make this recipe gluten-free, you can simply use 3 cups total (about 480 grams) all-purpose flour.
Oh wow, this looks so flavorful and delicious!!
Thanks Joumana! Looks like I've been missing out on some of your yummy recipes too!
Planning to make this recipe and using a 10″ pan instead of two pans as directed in the recipe. Would this change the baking time?
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